THE HEALING POWER OF YOGA

                                           

                    


       The Healing Power of Yoga

Yoga has countless healing powers. The healing powers of Yoga practice has been proven beyond all reasonable doubts. As we advance more and more in science and technology, there has been countless research by several health experts and scientists as to why and how Yoga works. Yoga is spreading and attracting more and more attention. Useless things don’t buy the attention of intellectuals and busy people, but Yoga has bought over the attention of so many intellectuals and elites of our modern fast pace world.   

    Yoga is so ancient and historically more attributed to ancient Indian discipline as a means of enlightenment, although some historians says it may have originated from Africa and properly systematized in India.

   Yoga is a therapeutic science that brings harmony within. Yoga is now one major aspect of alternative medicine which has helped people control high blood pressure and many other chronic diseases.

  My personal experience and observation as a Yoga teacher is one convincing facts to prove the healing power of Yoga therapy, it has always been a normal testimony from most of my students after group yoga class, said to me, “Wow thanks I came with back pains but I’m feeling much better after this your class”. A French student once told me, “I don’t know what’s behind this yoga class but sincerely I always feel better after your yoga class”. Such testimonies are countless. The truth is that we all must be grateful to ancient Yogis for this wonderful gift to humanity.

  I once met a young gentle man of about 45 years of age with insomnia of about 3years, He can’t sleep without sleeping pills which was also causing him fortune and good health. He was introduced to me by a former commissioner of education. So I told him to forget his pills and trust the healing power of Yoga, but he said to me, please don’t over hype this yoga thing and endanger the lives of your students…and I said to him that your problem and the solution is within you. I sighted to him countless cases that I have handled with Yoga therapy, that all I need is his cooperation and trust. To cut the story short, after my first yoga session with him that same evening, I was surprised to receive a call from him as early as 5am the next…WOW Mr. Yoga, you are very correct, I slept very well without my sleeping pills…

  Such is the healing power of Yoga. So many other such stories like this. Yoga has healing energy.

Not just my own yoga class but across the entire globe. People with mental imbalance also experience absolute peace of mind after Yoga session.  I feel happy when I meet a client who after few Yoga session tells me how well he/she feels.